Episode 22: Interview With Simon Smart
At the age of 21, Warrior Protocol Founder & Lead Coach Simon Smart turned his back on his legal career to move to Japan and focus on his study of old world martial arts. A journey that ultimately led him through years of training in meditation, body-mind integration and warriorship. After years of training soldiers in Iraq and Afghanistan Simon and his wife moved back to the United States in 2008. After years working with violent crime and sex crime victims, this led to a focus on sales, marketing, consulting and winning awards in the corporate world.
Simon now offers training through his website, www.WarriorProtocol.com where he uses all his previous experience to help the modern male entrepreneur 10x their business performance.
01:50 Simon’s background
06:00 How to apply to daily life
07:38 How stress affects us biologically & Stress Training
10:31 The impact of sleep
12:11 Morning routines, fitness & nutrition
16:00 The importance of taking a break
18:18 The risk of business obsession & life-work balance
19:40 Getting out of losing streaks
20:57 State Management
24:00 When to walk away
26:30 Who do I need to be to be a better trader?
28:20 How to set up your office environment
29:23 The importance of nutrition
31:45 How to contact Simon